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How To Understand Your 4-6 Year Old

by | | Blog, For Parents

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Here’s an overview for the stages of development of children ages 4 to 6:

PHYSICALLY :

They typically do not know how to apply their muscles so they fall often when their body is in constant motion. Also, they have a foundation for leg, arm, core, and abdominal development, but they still lack a lot of strength.

We expect them to initially struggle with multiple kicks beyond five repetitions. We also expect them to initially have sloppy technique when exercising.

The goals for our program are to get them to perform high repetitions of kicks without putting their foot down, and perform static, active, and dynamic exercises for beyond ten reps with good technique.

INTELLECTUALLY:

They typically have a hard time retaining beyond three commands. They also have a hard time distinguishing between their left and right.

We expect them to initially get confused when we ask them to do more than three things at one time. We also initially expect them to have a hard time distinguishing between their left and right when following multiple-commands.

The goal for our program is to get them to retain three or more commands at once, and beyond. We will also help them learn how to perform various left and right combinations.

EMOTIONALLY :

They typically focus on things that make them happy. They also have slow brakes when they are excited.

We expect them to initially lose focus and shut down when they are not happy. We also expect them to lose control when they are over-excited.

The goal for our program is to help them focus even when it’s hard to do so. We will also help them control their body and their power, especially when they are excited.

SOCIALLY:

They love to play with others, but are typically very competitive.

We expect them to initially show weak sportsmanship when they participate in a competition.

The goals for our program are to help them build good teamwork such as no cheating; don’t get angry when they lose; and don’t brag when they win.

By understanding the stages of development of 4-6 year olds, we could select 8 age-appropriate skills that make up the Invincible Little Ninjas Program:

1. FOCUS
2. TEAMWORK
3. FLEXIBILITY
4. MEMORY
5. BALANCE
6. DISCIPLINE
7. FITNESS
8. COORDINATION
We cover one of the above skills per class. During each class, we run a warm-up; deliver an Invincible Life Skill talk; run two or three skill-building drills; and then we have them demonstrate the skill.
They must learn all 8 skills to graduate to the next belt level. Once they earn their next belt they will continue to run through all 8 skills with more challenging curriculum as they advance to each rank.

Here is an example of what a white belt must demonstrate for each of the 8 skills above in to earn their next belt:

1. FOCUS 
Punching and kicking a pad that is held by an instructor standing one-step away from their side. They must be able to punch, and kick, a pad five times in a row in to pass.
2. TEAMWORK
Holding a kicking target for their partner while their partner does ten kicks. They must be loud while counting their partner’s kicks and hold the target tightly to pass.
3. FLEXIBILITY
Holding middle splits. They must be able to hold the middle splits without falling in order to pass.
4. MEMORY
Demonstrating the blocks and striking combinations from memory. They must show the proper chambers and ending position for all the moves in to pass.
5. BALANCE

Holding their front kicks without putting their foot down. They must balance on one leg for the duration to pass.

6. DISCIPLINE
Demonstrating how to properly sit, take a knee, and stand at attention without moving. They must hold each position for no less than five seconds.
7. FITNESS
Holding each static leg, arm, abdominal, and core exercise. They must not lose technique or else they must start over. They must hold each exercise for no less than ten seconds to pass.
8. COORDINATION
Performing various gymnastics or body control skills correctly to pass.
As you can see we take Martial Arts training to a whole new level! We use basic elements of traditional Martial Arts curriculums to build skills that are appropriate for 4-6 year olds.
This means that your child will learn and grow at a pace that is not too easy, nor too challenging. The best part is the Invincible Little Ninjas Program will equip your child with skills that they will utilize in every area of their life!
About Invincible Worldwide
Invincible Worldwide’s mission is to empower people to be physically, mentally and socially extraordinary. Alan La, founder of Invincible Worldwide is an International Sports Karate Association Hall-of-Famed Martial Artist, Best-Selling Author, Speaker and Young Australian of the Year finalist. Together with his team, they provide world-class physical and mindset training programs, seminars and performances for people all over the world.  

 
More specifically, Alan and his team have developed a unique award-winning Invincible Juniors program which fuses martial arts, acrobatics and leadership skills to empower young kids to be physically and mentally prepared for success in life and in school. 

free at home challenge

Get started with your an Invincible training routine from the comfort of your own home.

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