How Tung Found His Limitless Potential at Invincible HQ: A Case Study

Meet Tung, a software engineer and fight actor who moved to Sydney six years ago. While juggling his full-time career, Tung pursued his passion for martial arts and stunts.

He joined Invincible HQ with the goal of getting in shape and improving his fight techniques – but what he gained went far beyond physical fitness.

The Journey Begins:

Before discovering Invincible HQ, Tung had trained in Muay Thai, but he was looking for something more well-rounded to elevate his skills.

At Invincible, he found not only a place to train in martial arts, but also an inspiring environment that offered tricking, calisthenics, and strength conditioning. This comprehensive approach helped Tung improve his performance in all areas, from martial arts to overall fitness.

The Highs of Tricking and Martial Arts:

Tung found immense satisfaction in mastering new tricking flips and kicks. The sense of accomplishment that came with each new move was unparalleled.

“There’s nothing that feels better than knowing you’ve achieved something new,” he says, reflecting on his journey.

But beyond the physical feats, Tung was most drawn to Invincible’s unique philosophy. “It’s not just about kicking or punching better,” he explains, “It’s really about improving as a human being.”

This holistic approach resonated deeply with Tung, and he quickly realized that personal growth was at the heart of the Invincible experience.

Embracing the Philosophy of No Limits:

One of the key lessons Tung learned at Invincible was the importance of consistency. While the highs of achievement are motivating, he came to understand that true progress comes from turning up even on the low days. “You’ll eventually get it,” he says, “you just have to show up.”

With this mindset, Tung is now focused on improving his skills across the board – from calisthenics to martial arts and strength conditioning. He aspires to become a professional stuntman or fighter and believes that Invincible’s philosophy has shown him that there are truly no limits to what he can achieve.

Tung’s journey at Invincible HQ is a testament to the power of dedication, consistency, and a growth-oriented mindset. Invincible HQ helped Tung push beyond his limits and become the best version of himself.


We are a new breed of athletes who train to be physically and mentally extraordinary, to perform at our best in every aspect of life. We are not just martial artists, or gym junkies, or crossfit, we train to be high quality humans with 4 important qualities – STRENGTH, SKILLS, MINDSET and a desire to INSPIRE others.

Invincible HQ, founded by Alan La, runs unique transformation programs to improve one’s physical capabilities of speed, power, strength, skill and flexibility. The programs draw influence from traditional and modern martial arts, fitness and sport science. Invincible HQ is based in Sydney, Australia.

Ready to start your own transformation? Click here to get a Training Pass today!