Feeling out of shape and want to kickstart your training?
Join hundreds of people like you around the world in the INVX 30-Day Kickstarter Challenge! Whether you are an absolute beginner or a more experienced athlete, the INVX Kickstarter program is designed to kickstart your training so that your body and mind feels like yours again!
How To Teach Kids To Handle Confrontation
A lot of parents came to me last season asking the same thing: "My child knows how to block, how to defend… but when something actually happens,...