Invincible Juniors SPRING Season Forms
WHITE LEVEL FUNDAMENTAL FORM: YELLOW-ORANGE-RED KICKBOXING FORM: PURPLE+ XMA FORM: WHAT ARE FORMS? Every Level-UP Day, the Invincible Juniors are required to perform their forms. Forms are a great way to improve your child’s 1. Dexterity 2. Techniques...
Talking Fitness, Mindset & Movement with Vanja and Alan La
Vanja – “Humans are made to move. You live in a physical body – it is your duty to make it perform at its peak – Complete freedom NO limitations. Just as you would feed your body a nutrient dense, wholesome and healthy diet, you should also do...
Invincible Juniors Winter Level-UP Forms
WHITE LEVEL FORM: YELLOW, ORANGE, RED LEVEL TRADITIONAL FORM: PURPLE & GREEN LEVEL XMA FORM: BLUE, BROWN, BLACK LEVEL XMA FORM: WHAT ARE FORMS? Every Level-UP Day, the Invincible Juniors are required to perform their forms....
How to Overcome Self-Doubt
Everyone feels self-doubt at least every once in a while. However, high achievers overcome their self-doubt, while low achievers wallow in it and allow their self-doubt to prevent them from achieving their goals. Self-doubt sounds like the following: “I’m not sure I...