How To Get Out Of Bed Instantly In the Morning
Do you struggle to get up in the morning? Is getting out of bed feel more like a chore than a natural process? We all know the feeling. How do you stop the voice that says, “5 more minutes”? Whether it’s cold, you’re tired, or you just don’t want to go to...
How To Overcome Your Fear Of Failure And Perform At Your Best
One question I get asked quite often is, “Alan, how do I overcome the fear of failure?” Surveys show that 78% of the time, the fear of failure is based on a false perception of reality, which has a negative effect on our performance. To overcome this, most...
How to Overcome Self-Doubt
Everyone feels self-doubt at least every once in a while. However, high achievers overcome their self-doubt, while low achievers wallow in it and allow their self-doubt to prevent them from achieving their goals. Self-doubt sounds like the following: “I’m not sure I...
THE TRUTH ABOUT YOUR COMFORT ZONE
We’ve all heard the phrase “The magic happens outside your comfort zone”. But have you ever fully gotten the meaning of this? The truth is, breaking out of your comfort zone requires a lot courage. Effort. Dedication. You have to face the fear of the unknown. Jump in...