10 Ways To Help Your Kids Stand Up To Peer Pressure

10 Ways To Help Your Kids Stand Up To Peer Pressure

As a parent, your biggest enemy by far is negative peer pressure. Notice the word “negative.” There is such a thing as positive peer pressure – when good friends talk your child out of doing something stupid. But, negative peer pressure can destroy everything you’ve...
How To Support A Bullied Child

How To Support A Bullied Child

It goes without saying that parents want to protect their children from harm, and see them develop into healthy, happy adults. It is therefore very distressing to witness the affect that bullying can have on a child. The most important thing to remember is that with...
The Value Of Habits

The Value Of Habits

HABITS It is something that is far more important than reaching our goals. It is the process that leads us there. If you’re going to do something — no matter what it is — do it to the best of your ability. Developing a good process and solid work...
How To Do A Proper Side Kick

How To Do A Proper Side Kick

Struggling to get power and control in your Side Kicks? In this video, Alan La, founder of Invincible Worldwide, shows you: The most important key to a perfect side kick How to apply the side kick in a self-defence A exercise drill to develop strength, power and...
3 Areas To Raise Your Standards | THE TITANS MINDSET

3 Areas To Raise Your Standards | THE TITANS MINDSET

A motivational training video to inspire you to train on a higher level. A Titan is an individual who shatters limitations, raises the bar and plays on a whole new level in training and in life. GET YOUR INVINCIBLE WORKOUT GUIDE: Get Amazon.com’s #1 Best-selling...
HOW TO IMPROVE CONTROL IN YOUR KICKS | P3MA SKILLS TRAINING #12

HOW TO IMPROVE CONTROL IN YOUR KICKS | P3MA SKILLS TRAINING #12

Here’s a challenge for you to improve control in your kicks! IMPORTANT TIPS: – Focus on nice controlled movements throughout the figure 8, rather than a jerking motion. – Put all your weight on your back leg, as well as the ball of you foot. – Open up your...