9 Things You Should Say To Your Kids Every Day

9 Things You Should Say To Your Kids Every Day

Here are 9 things you should say to your kids every day 🙂   “I love you”. Say it to them as often as you like “I like it when you.” Talk about positive aspects of their behaviour “You make me happy.” This makes them feel...
7 Ways To Teach Your Kids To Be Brave

7 Ways To Teach Your Kids To Be Brave

Bravery is a tough concept these days. It seems we are also being told to be extra sensitive and aware, but rarely are we really encouraged, let alone taught, to be brave. Courage definitely has its place though, and it is our job to help our kids develop a healthy...
10 Ways To Help Your Kids Stand Up To Peer Pressure

10 Ways To Help Your Kids Stand Up To Peer Pressure

As a parent, your biggest enemy by far is negative peer pressure. Notice the word “negative.” There is such a thing as positive peer pressure – when good friends talk your child out of doing something stupid. But, negative peer pressure can destroy everything you’ve...
How To Support A Bullied Child

How To Support A Bullied Child

It goes without saying that parents want to protect their children from harm, and see them develop into healthy, happy adults. It is therefore very distressing to witness the affect that bullying can have on a child. The most important thing to remember is that with...
The Value Of Habits

The Value Of Habits

HABITS It is something that is far more important than reaching our goals. It is the process that leads us there. If you’re going to do something — no matter what it is — do it to the best of your ability. Developing a good process and solid work...
How To Do A Proper Side Kick

How To Do A Proper Side Kick

Struggling to get power and control in your Side Kicks? In this video, Alan La, founder of Invincible Worldwide, shows you: The most important key to a perfect side kick How to apply the side kick in a self-defence A exercise drill to develop strength, power and...