Talking Fitness, Mindset & Movement with Vanja and Alan La

by | | Blog, Mindset, Training, Uncategorized

Vanja – “Humans are made to move. You live in a physical body – it is your duty to make it perform at its peak – Complete freedom NO limitations. Just as you would feed your body a nutrient dense, wholesome and healthy diet, you should also do...

We Rise Together, We Inspire Together | INVINCIBLE HQ

by | | Blog, Invincible HQ

Every Level-UP Day is special. Level-UP Day is not just a grading. It’s a celebration of the past few months’ journey of our personal growth. Together, we spent months punching hundreds of times, kicking hundreds of times, pushing our physicality, learning...

He Flew From Germany To Train At Invincible HQ!

by | | Blog, Invincible HQ

We often get a lot of messages from people all over the world saying they want to travel to Australia and train with us at Invincible HQ, but many never do. One day we received an email from a young dude who says he’s from Germany and that he was going to fly to...

How To Throw An Uppercut Punch

by | | Blog, Training

The uppercut is used in close-quarters fighting. It’s a power punch thrown from the waist upwards aimed at underneath the opponent’s chin or the solar plexus area of the body. The forearm is on a vertical plane, and it is designed to split the guard. The...

We Had A Marvel Movie Audition at Invincible HQ!

by | | Blog, Invincible HQ

We had the opportunity to audition for a Marvel Studios Movie at Invincible HQ! Late last year, Alan La was invited to Fox Studios to do a private audition with Andy Cheng, former member of Jackie Chan Stunt Team, for a casting role in an upcoming Marvel Studios...

How To Get Out Of Bed Instantly In the Morning

by | | Blog, Mindset

Do you struggle to get up in the morning? Is getting out of bed feel more like a chore than a natural process? We all know the feeling. How do you stop the voice that says, “5 more minutes”? Whether it’s cold, you’re tired, or you just don’t want to go to...