Alan La’s Interview On Level:Asian Podcast

Alan La’s Interview On Level:Asian Podcast

From Level: Asian Podcast: We’re joined by Alan La, founder of Invincible HQ – a martial arts gym and community providing physical and mindset training to empower individuals. In this episode, Alan takes us through his experiences of growing up as a shy kid and...
He Flew From Germany To Train At Invincible HQ!

He Flew From Germany To Train At Invincible HQ!

We often get a lot of messages from people all over the world saying they want to travel to Australia and train with us at Invincible HQ, but many never do. One day we received an email from a young dude who says he’s from Germany and that he was going to fly to...
How To Throw An Uppercut Punch

How To Throw An Uppercut Punch

The uppercut is used in close-quarters fighting. It’s a power punch thrown from the waist upwards aimed at underneath the opponent’s chin or the solar plexus area of the body. The forearm is on a vertical plane, and it is designed to split the guard. The...