Too often I see athletes train incorrectly and injure themselves. At the same time, I also see many beginners not getting real results because they don’t understand the capacity of their body. Pain is something that alot of people are scared of. And that’s...
Raph and Lachlan from The Mind Muscle Project podcasts interviews Alan La, founder of Invincible Worldwide on how to take it to the next level in training, mindset and life. In this interview, we cover: How to improve your performance in training How to face...
Following the Sydney Siege events on 15th December 2014, this is a call to arms to all leaders, instructors, influencers and role models who have influence over young people. We need to teach people the value of peace, love and kindness over the destruction of hatred,...
This week it was an honour to help out and support the White Ribbon Day cause nation wide! White Ribbon is an organisation that works to prevent male violence against women. On Monday, we had the privilege to perform and run workshops at a White Ribbon Charity event...
Invincible is an idea. It’s not martial arts or motivation. It’s simply an idea. It’s an idea of possibility. It’s the idea that no matter who you are, where you come from, what you look like or how you’re built, that you can become...
There’s an Alpha in all of us. We all want to be something more in life, physically, mentally and socially. In celebrating the release of the New Alpha’s Collection, Alan La, founder of Invincible Worldwide shares 3 things that will help you be more Alpha...
